PinnedLinda WheelerAdopting the “Failure is not an Option” MindsetApply this mindset to improve your back pain.Jun 5, 2023Jun 5, 2023
Linda WheelerYoga Can Soothe Low Back PainWith its gentle stretches, strengthening poses, and focus on breath and mindfulness, yoga can be a powerful tool in alleviating low back…Jul 17Jul 17
Linda WheelerHow to Cure Neck Pain FastNeck pain can be a real problem, primarily if you work at a desk, spend time reading for long periods, or have a habit of sleeping in an…Aug 16, 2023Aug 16, 2023
Linda WheelerDoes Standing Cause Back Pain?Many experts suggest that standing is better — — but is it?Aug 6, 2023Aug 6, 2023
Linda WheelerThe Ultimate Guide to Pelvic Floor Exercises That Relieve Low Back PainHow Your Pelvic Floor Can Affect Your Lower BackJul 3, 2023Jul 3, 2023
Linda WheelerYou Are Meant to MoveIt’s not only good for us physically but mentally as well.Jun 20, 2023Jun 20, 2023
Linda WheelerLess Back Pain, Better PostureThe spine provides a lot of information on how to improve one’s posture … and back pain.Jun 12, 2023Jun 12, 2023
Linda WheelerCauses of Lower Back PainImproving your fitness is one of the best things you can do if you want to live a healthy, active life and prevent lower back pain.Jun 11, 2023Jun 11, 2023
