PinnedLinda WheelerAdopting the “Failure is not an Option” MindsetApply this mindset to improve your back pain.3 min read·Jun 5, 2023----
Linda WheelerHow to Cure Neck Pain FastNeck pain can be a real problem, primarily if you work at a desk, spend time reading for long periods, or have a habit of sleeping in an…4 min read·Aug 16, 2023----
Linda WheelerDoes Standing Cause Back Pain?Many experts suggest that standing is better — — but is it?3 min read·Aug 6, 2023----
Linda WheelerThe Ultimate Guide to Pelvic Floor Exercises That Relieve Low Back PainHow Your Pelvic Floor Can Affect Your Lower Back4 min read·Jul 3, 2023----
Linda WheelerYou Are Meant to MoveIt’s not only good for us physically but mentally as well.3 min read·Jun 20, 2023----
Linda WheelerLess Back Pain, Better PostureThe spine provides a lot of information on how to improve one’s posture … and back pain.3 min read·Jun 12, 2023----
Linda WheelerCauses of Lower Back PainImproving your fitness is one of the best things you can do if you want to live a healthy, active life and prevent lower back pain.3 min read·Jun 11, 2023----